Weigh In record (no journal entry) for 31 March 2014
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140.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1646 kcal
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Fat: 90.59g | Prot: 78.65g | Carb: 136.13g.
Breakfast: Activia Greek Strawberry Patch, Quaker Quick Grits, Butter (Salted). Lunch: Lance Toast Chee Real Peanut Butter Crackers. Dinner: Boiled Egg, Wal-Mart Ground Beef Chuck 80/20, Del Monte Dill Green Beans. Snacks/Other: Wal-Mart Gala Apple. more...
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losing 2.8 lb a week
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