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I know this has to be water weight. I ate perfectly yesterday but its TOM so Im not worried about it.
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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627 kcal
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Fat: 14.40g | Prot: 36.11g | Carb: 92.01g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: strawberries, egg white, red pepper, tomato, fat free ranch, arugula. Snacks/Other: egg white, tlc coconut chocolate granola bar, blackberries, babybel cheese. more...
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gaining 2.3 lb a week
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 Comments
Don't let every blip on the scale be your only measure of success!
15 Mar 11 by member: HealthyBabs
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Hi, the scales are just one tool to use for your progress. And since you
know that there is a reason its not showing you losing doesn't mean your
not. Have a good day.....Bren
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I am having the same situation dealing with TOM...still a bit of a bummer though.
15 Mar 11 by member: jaime30024
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at least it is not pie :)
15 Mar 11 by member: triaby
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Thats true :) But my pie did win the contest last night. I won best over all pie and also "most pi spirited" haha. Here is a picture:
https://lh5.googleusercontent.com/-fIMEYQYgjuc/TX7Yut1gD0I/AAAAAAAAAlY/VGyIJCFZyMA/s1600/BED_0185.JPG
haha
15 Mar 11 by member: npetock
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