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Morning, naked.
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179.5 lb
Lost so far: 18.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1042 kcal
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Fat: 24.62g | Prot: 59.50g | Carb: 154.25g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, v8 fusion v8 fusion light banana strawberry juuce, Heiner's Wheat 35 Reduced Calorie Bread. Lunch: Sun Chips Harvest Cheddar, Hormel Natural Choice Honey Deli Ham, Kraft Singles American Cheese, Kraft Light Ranch Reduced Fat Dressing, Heiner's Wheat 35 Reduced Calorie Bread, Fresh Express Green & Crisp Lettuce with Iceberg and Romaine. Dinner: Ultimate Chicken Grill Sandwich /No Lettuce, No Tomato. more...
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losing 5.8 lb a week
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ARR 2's weight history
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