Weigh In record (no journal entry) for 31 March 2014
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240.0 lb
Lost so far: 18.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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420 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 66.00g.
Lunch: Keebler Elfin Crackers, Coca-Cola Diet Coke with Lime, Michelinas Lean Gourmet Three Cheese Chicken and Rice. more...
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losing 0.7 lb a week
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ronaldkcartergse's weight history
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