moemike's Journal, 12 September 2021

188.4 lb Lost so far: 2.8 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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2766 kcal

Fat: 64.78g | Prot: 66.48g | Carb: 262.05g.   Breakfast: Devour All Day Breakfast. Dinner: Pizza with Meat. Snacks/Other: Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

2867 kcal

Activities & Exercise: Standing - 2 hours and 55 minutes, Driving - 1 hour and 5 minutes, Sitting - 12 hours and 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 10 minutes. more...