|
(:
|
197.1 lb
Lost so far: 17.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2014:
|
1086 kcal
|
Fat: 38.30g | Prot: 114.75g | Carb: 70.64g.
Breakfast: Misura Stevia, Caffè Macchiato, Zucchero di Canna, Caffè Latte senza Grassi. Lunch: Pesce Persico, Salmone Affumicato, Caffè Espresso, Zucchero di Canna, Finocchio Crudo, Fage Yogurt Greco Total 0%. Dinner: Arance, Pomodori, Insalata Verde con Verdure Assortite, Prosciutto Crudo, Mozzarella di Bufala. Snacks/Other: Melinda Mela Renetta. more...
|
|
2178 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmp2004's weight history
|