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I knew yesterday's weight loss was too good to be true...
Boo!!
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104.6 lb
Lost so far: 10.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1560 kcal
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Fat: 46.80g | Prot: 52.73g | Carb: 238.94g.
Breakfast: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Navitas Naturals Organic Raw Maca Powder, Bob's Red Mill Quick Cooking Rolled Oats, Bell Plantation PB2 Powdered Peanut Butter, Green Tea. Lunch: Egg, Pineapple, Quinoa & Beans, Oreo Lemon Twist, Carrot Kinpira, Meijer Starlight Mints, Trident Sugarless Gum with Xylitol, Great Value Garbanzo Beans. Dinner: Barilla Toscana Tuscan Herb Sauce, Bragg Nutritional Yeast Seasoning, Barilla PLUS Penne Multigrain Pasta. Snacks/Other: Blue Bunny Cadbury Caramello Ice Cream Bar, Planters Cashews with Sea Salt, Kellogg's Special K Raspberry Cheesecake Bar, Jelly Belly Sports Beans, Fig Newtons Fat Free Fig Newtons. more...
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1707 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Sleeping - 6 hours, Resting - 5 hours and 35 minutes, Sitting - 1 hour, Desk Work - 7 hours and 30 minutes, Stretching (yoga) - 5 minutes, Housework - 3 hours. more...
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gaining 9.8 lb a week
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 Comments
Lol! Mine skyrockets when I eat any sodium since I am so far in the pregnancy. If it gets a chance to hold onto water or calories it's gonna try to run with it. :) I really have to make sure I have had lower sodium levels 3 days in a row before I do my weigh ins. I am so antsy for my doctors appointment Friday since I haven't seen him in a month! Then I start going every 2 weeks! Yay. :)
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31 Mar 14 by member: The Blue Box
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