Rebecca Hudson's Journal, 31 March 2014

110.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 45.74g | Prot: 102.65g | Carb: 229.35g.   Lunch: Turkey & Cheese Sub on Wheat, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). Dinner: Steamed Mixed Vegetables (Frozen), Chicken Rice, Cream Of Chicken Soup (Canned, Condensed), Boneless Skinless Chicken Breast Fillets. Snacks/Other: Fit Popcorn, Fit Popcorn, Fit Popcorn. more...

1268 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...