Rebecca Hudson's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:
863 kcal Fat: 44.42g | Prot: 32.35g | Carb: 90.57g.   Breakfast: Bacon & Honey French Dressing, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Diced Onions, Red Bell Pepper, Kale Greens. Lunch: Non-Dairy French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Mixed Vegetables (Frozen), Colby Jack Shredded Cheese, Ground Beef (Cooked), Mashed Potato (from Fresh), French Style Green Beans. more...
1470 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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