Abbytown's Journal, 30 March 2014

187.0 lb Lost so far: 1.5 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 67.14g | Prot: 66.11g | Carb: 190.79g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, Zija Supermix, Water. Lunch: Trader Joe's Mandarin Oranges, CytoSport 100% Whey Protein - Vanilla, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Frosted Sweet Cinnamon Bun. Dinner: Mahatma Basmati Rice, Ikea Swedish Meatballs. Snacks/Other: Cheetos Cheese Puffs. more...

2489 kcal

Activities & Exercise: Sitting - 9 hours, Housework - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...