Nanor's Journal, 14 March 2011

290.8 lb Lost so far: 112.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 75.49g | Prot: 69.11g | Carb: 196.75g.   Lunch: wing, Butter, White Rice (Long-Grain, Cooked), Chicken Breast. Dinner: Traditional Chicken Noodle Soup, matzo. Snacks/Other: Valencias California Oranges, Buttered Popcorn Popped in Oil, Dried Prune. more...

3559 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes. more...