Weigh In record (no journal entry) for 30 March 2014
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131.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1973 kcal
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Fat: 93.65g | Prot: 157.28g | Carb: 122.95g.
Breakfast: Keebler Original Export Sodas, Kirkland Signature Bacon, Egg Omelet or Scrambled Egg, Johnsonville Brown Sugar and Honey Breakfast Sausage Links, Coffee with Milk and Sugar. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Whole Milk, Longhorn Steakhouse Seasoned French Fries, Longhorn Steakhouse Chicken Tenders (Kid's). Dinner: Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias). Snacks/Other: Blackberries, Chobani Nonfat Blueberry Greek Yogurt, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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