Weigh In record (no journal entry) for 30 March 2014
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99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2014:
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1368 kcal
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Fat: 42.69g | Prot: 50.91g | Carb: 197.28g.
Breakfast: Корица, Творожная Запеканка, Бабаевский Шоколад Горький, Печеное Яблоко, Здравник Цикорий Растворимый. Lunch: Зеленый Чай, Курица Вареная, Щи, Finn Crisp Хлебцы Многозерновые. Dinner: Рис Вареный, Здравник Цикорий Растворимый, Корица. Snacks/Other: Яблоко Зеленое. more...
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1191 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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