Weigh In record (no journal entry) for 14 March 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1282 kcal
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Fat: 34.30g | Prot: 81.34g | Carb: 167.86g.
Breakfast: Veggie Omelette For Me, Shakeology - Chocolate. Lunch: 6" Ham (Black Forest without Cheese). more...
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gaining 5.1 lb a week
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Myrrddrraal's weight history
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