Weigh In record (no journal entry) for 29 September 2021
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211.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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1265 kcal
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Fat: 68.90g | Prot: 89.45g | Carb: 75.06g.
Breakfast: Roberto's Mexican Food Carne Asada Burrito. Lunch: Kung Pao Chicken. more...
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losing 11.2 lb a week
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