Weigh In record (no journal entry) for 14 March 2011
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330.0 lb
Lost so far: 3.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1556 kcal
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Fat: 50.43g | Prot: 74.56g | Carb: 202.76g.
Breakfast: fat free milk. Lunch: hormel chili no beans. Dinner: Fried rice, snow peas, shrimp, hoison sauce. Snacks/Other: Ginger Snaps Cookies, slim jim, Starbucks topping, Coffee (Brewed From Grounds). more...
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losing 5.0 lb a week
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