| January 2014 |
| Wed 22nd: |
718 *
|
25%
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 91.20g |
|
-
|
-
|
| Mon 20th: |
1033 *
|
36%
|
fat: 21.39g |
| |
protein: 37.29g |
| |
carbs: 174.15g |
|
-
|
-
|
| November 2012 |
| Thu 8th: |
275 *
|
9%
|
fat: 3.75g |
| |
protein: 5.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
374 *
|
13%
|
fat: 3.90g |
| |
protein: 10.27g |
| |
carbs: 80.45g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
2489 *
|
86%
|
fat: 78.90g |
| |
protein: 131.27g |
| |
carbs: 324.45g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
954 *
|
33%
|
fat: 34.40g |
| |
protein: 55.27g |
| |
carbs: 116.45g |
|
-
|
-
|
| Fri 24th: |
955 *
|
33%
|
fat: 41.00g |
| |
protein: 48.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 21st: |
2484 *
|
86%
|
fat: 99.90g |
| |
protein: 130.27g |
| |
carbs: 294.45g |
|
-
|
-
|
| Mon 20th: |
794 *
|
27%
|
fat: 19.90g |
| |
protein: 42.27g |
| |
carbs: 118.45g |
|
-
|
-
|
| Tue 14th: |
794 *
|
27%
|
fat: 19.90g |
| |
protein: 42.27g |
| |
carbs: 118.45g |
|
-
|
-
|
| Mon 13th: |
2097 *
|
72%
|
fat: 94.72g |
| |
protein: 103.03g |
| |
carbs: 212.53g |
|
-
|
-
|
| Sun 12th: |
1229 *
|
42%
|
fat: 57.90g |
| |
protein: 72.27g |
| |
carbs: 120.45g |
|
-
|
-
|
| Sat 11th: |
1604 *
|
55%
|
fat: 68.95g |
| |
protein: 62.29g |
| |
carbs: 197.07g |
|
-
|
-
|
| Fri 10th: |
1759 *
|
61%
|
fat: 50.44g |
| |
protein: 85.10g |
| |
carbs: 248.94g |
|
-
|
-
|
| Thu 9th: |
1039 *
|
36%
|
fat: 21.90g |
| |
protein: 42.27g |
| |
carbs: 177.45g |
|
-
|
-
|
| Wed 8th: |
374 *
|
13%
|
fat: 3.90g |
| |
protein: 10.27g |
| |
carbs: 80.45g |
|
-
|
-
|
| Tue 7th: |
374 *
|
13%
|
fat: 3.90g |
| |
protein: 10.27g |
| |
carbs: 80.45g |
|
-
|
-
|
| Mon 6th: |
1378 *
|
48%
|
fat: 56.12g |
| |
protein: 92.02g |
| |
carbs: 130.97g |
|
-
|
-
|
| Sun 5th: |
2300 *
|
79%
|
fat: 90.75g |
| |
protein: 68.50g |
| |
carbs: 307.50g |
|
-
|
-
|
| Sat 4th: |
2462 *
|
85%
|
fat: 104.40g |
| |
protein: 108.27g |
| |
carbs: 276.70g |
|
-
|
-
|
