Weigh In record (no journal entry) for 29 March 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2014:
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2312 kcal
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Fat: 66.32g | Prot: 130.93g | Carb: 242.67g.
Breakfast: Canola Vegetable Oil, Butter, Black Beans (Canned), Trader Joe's Organic Polenta, Egg. Lunch: Wendy's Chocolate Frosty (Small), Wendy's Jr. Cheeseburger. Dinner: Baby Carrots, Broccoli, Skinless Chicken Breast. Snacks/Other: Miller Brewing Company High Life Beer, sumo citris, Almonds, The Vitamin Shoppe Omeg-3 Fish Oil EPA-DHA, Red Mill Rolled Oats, Nature's Basics show me the whey. more...
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2371 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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