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9:15 a.m. m
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115.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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1477 kcal
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Fat: 54.67g | Prot: 51.01g | Carb: 173.77g.
Breakfast: Frozen Blueberries (Alaska Native) , Quick Oatmeal (1 or 3 Minutes), Green Tea. Lunch: Water, Nachos with Cheese, Beans, Ground Beef and Peppers. Dinner: Water , Kraft Natural Finely Shredded Sharp Cheddar Cheese, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Dynasty 100% Natural Jasmine Tea, Riesling Wine, Great Value Fudge Brownie Mix, Bigelow Tea Pomegranate Pizzazz, Water , Green Tea. more...
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1824 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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