Weigh In record (no journal entry) for 14 March 2011
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214.9 lb
Lost so far: 45.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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400 kcal
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Fat: 10.33g | Prot: 13.33g | Carb: 81.34g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Beef Sticks Smoked Snack. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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