LorLie2014's Journal, 29 March 2014

Got some extra sleep. Actually feel good today.

205.5 lb Lost so far: 1.9 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 89.25g | Prot: 70.40g | Carb: 19.64g.   Breakfast: Early Rise Breakfast IF, Bullet proof coffee butter, coconut oil, cocoa, vanilla. Lunch: Dry Roasted Almonds (with Salt Added). Dinner: Schwan's LiveSmart Microsteam Baby Broccoli Florets, Turkey Breast Meat and Skin. Snacks/Other: Mac's Snacks Chicharrones. more...

2316 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...