Weigh In record (no journal entry) for 29 March 2014
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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2293 kcal
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Fat: 78.83g | Prot: 258.98g | Carb: 129.67g.
Breakfast: Pure Almond Milk - Unsweetened Original, Egg Substitute, Egg. Lunch: Minced Garlic, Organic Tempeh - Soy, Broccoli. Dinner: Veggie Grillers Original. Snacks/Other: Peanut Butter Supreme, Nitro Tech Performance Series, Fish Oil Omega 3, 100% Glutamine Powder. more...
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steady weight
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