Weigh In record (no journal entry) for 29 March 2014
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203.4 lb
Lost so far: 22.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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207 kcal
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Fat: 4.14g | Prot: 25.85g | Carb: 18.28g.
Breakfast: Coffee. Lunch: Ken's Steak House Fat Free Italian Dressing, Chick-fil-A Grilled Market Salad. more...
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gaining 1.4 lb a week
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Linda Fosler's weight history
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