| August 2014 |
| Tue 5th: |
1385 *
|
-
|
fat: 54.79g |
| |
protein: 77.43g |
| |
carbs: 148.64g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
985 *
|
-
|
fat: 28.85g |
| |
protein: 108.98g |
| |
carbs: 78.61g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
207 *
|
-
|
fat: 4.14g |
| |
protein: 25.85g |
| |
carbs: 18.28g |
|
-
|
-
|
| Fri 28th: |
7 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Thu 27th: |
573 *
|
-
|
fat: 13.79g |
| |
protein: 71.15g |
| |
carbs: 42.27g |
|
-
|
-
|
| Wed 26th: |
472 *
|
-
|
fat: 21.14g |
| |
protein: 45.85g |
| |
carbs: 28.28g |
|
-
|
-
|
| Tue 25th: |
518 *
|
-
|
fat: 24.08g |
| |
protein: 49.54g |
| |
carbs: 32.44g |
|
-
|
-
|
| Mon 24th: |
7 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Sat 22nd: |
408 *
|
-
|
fat: 12.48g |
| |
protein: 51.75g |
| |
carbs: 20.56g |
|
-
|
-
|
| Fri 21st: |
336 *
|
-
|
fat: 5.26g |
| |
protein: 39.33g |
| |
carbs: 36.37g |
|
-
|
-
|
| Thu 20th: |
497 *
|
-
|
fat: 7.40g |
| |
protein: 56.87g |
| |
carbs: 57.87g |
|
-
|
-
|
| Wed 19th: |
7 *
|
-
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Tue 18th: |
559 *
|
-
|
fat: 23.76g |
| |
protein: 55.82g |
| |
carbs: 32.59g |
|
-
|
-
|
| Mon 17th: |
604 *
|
-
|
fat: 37.14g |
| |
protein: 48.22g |
| |
carbs: 11.75g |
|
-
|
-
|
| Sun 16th: |
739 *
|
-
|
fat: 38.81g |
| |
protein: 50.59g |
| |
carbs: 54.15g |
|
-
|
-
|
| Sat 15th: |
216 *
|
-
|
fat: 2.76g |
| |
protein: 20.83g |
| |
carbs: 29.87g |
|
-
|
-
|
| Fri 14th: |
508 *
|
-
|
fat: 6.44g |
| |
protein: 66.38g |
| |
carbs: 50.43g |
|
-
|
-
|
| Thu 13th: |
910 *
|
-
|
fat: 50.21g |
| |
protein: 66.37g |
| |
carbs: 51.23g |
|
-
|
-
|
| Wed 12th: |
511 *
|
-
|
fat: 9.25g |
| |
protein: 54.67g |
| |
carbs: 56.33g |
|
-
|
-
|
| Tue 11th: |
505 *
|
-
|
fat: 9.96g |
| |
protein: 55.59g |
| |
carbs: 51.48g |
|
-
|
-
|
