Weigh In record (no journal entry) for 29 March 2014
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141.0 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1010 kcal
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Fat: 30.02g | Prot: 83.62g | Carb: 91.51g.
Breakfast: Activia Greek Yogurt Garden Blueberry, Quaker Quick Grits, Butter (Salted). Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Great Value Canned Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 11.2 lb a week
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