Weigh In record (no journal entry) for 29 March 2014
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231.0 lb
Lost so far: 32.0 lb.
Still to go: 231.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1932 kcal
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Fat: 84.66g | Prot: 73.80g | Carb: 223.66g.
Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Vanilla Yogurt (Lowfat), Blueberries. Lunch: IGA Submarine Buns, Bratwurst. Dinner: Domino's Pizza 12" Hand Tossed Deluxe Feast Pizza. more...
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losing 7.0 lb a week
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