Weigh In record (no journal entry) for 29 March 2014
|
199.5 lb
Lost so far: 5.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2014:
|
567 kcal
|
Fat: 15.35g | Prot: 13.64g | Carb: 97.22g.
Breakfast: Carnation Hot Chocolate - Rich Chocolate Mix, Kraft All Natural Peanut Butter, Rudolph's Bavarian Bran, Silk Silk True Almond Unsweetened, Kellogg's Special K Vanilla Almond Cereal. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mehstar's weight history
|