Weigh In record (no journal entry) for 29 March 2014
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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2643 kcal
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Fat: 74.15g | Prot: 62.29g | Carb: 379.32g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Ice Cream Cups, Hershey's Chocolate Syrup, Kraft Lite Raspberry Vinaigrette, Iceberg Lettuce (Includes Crisphead Types), Hormel Compleats Chili with Beans. Dinner: Hanover Clam Chowder. Snacks/Other: Select Choice Chewy Chocolate Chip Granola Bars, Michelob Ultra Light Beer, Sunbeam Old Fashioned Bread, John Morrell Extra Lean Sliced Ham, General Mills Cheerios, Nestle Baby Ruth (Fun Size), Snyder's of Hanover Mini Pretzels. more...
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steady weight
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