monkygirl's Journal, 29 March 2014

148.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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571 kcal

Fat: 14.15g | Prot: 44.15g | Carb: 74.07g.   Dinner: Cucumber (Peeled), Grissini Traditional Breadsticks, Classico Tomato & Basil Pasta Sauce, Chicken Breast, Pink Lady Apples, Asparagus. more...

2126 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...