Weigh In record (no journal entry) for 29 March 2014
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105.6 lb
Lost so far: 9.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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1852 kcal
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Fat: 46.29g | Prot: 57.75g | Carb: 309.41g.
Breakfast: Sugar, Kellogg's Special K Waffles Red Berries, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Green Tea. Lunch: Tyson Foods Honey Battered Breast Tenders, Bananas, Fage Total 0% Greek Yogurt. Dinner: Kroger Sauerkraut, Johnsonville Bratwurst Patty (86g). Snacks/Other: L'oven Fresh Frosted Sugar Cookies, Grandessa Gourmet Chocolate Chip Cookies, Jelly Belly Sports Beans, Bolthouse Farms C-Boost Tropical Fruit Smoothie, Stretch Island Fruit All-Natural Fruit Strip - Summer Strawberry, Fig Newtons Fat Free Fig Newtons. more...
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1542 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Resting - 12 hours and 30 minutes, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
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gaining 4.9 lb a week
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