Weigh In record (no journal entry) for 27 September 2021
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220.6 lb
Lost so far: 5.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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268 kcal
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Fat: 5.00g | Prot: 30.00g | Carb: 31.00g.
Breakfast: Vital Proteins Collagen Peptides, Revive Superfoods Blue Cacao. more...
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gaining 0.3 lb a week
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erindoes's weight history
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