Weigh In record (no journal entry) for 27 September 2021
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110.2 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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880 kcal
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Fat: 29.00g | Prot: 125.00g | Carb: 35.00g.
Breakfast: ProElite Shake Chocolate No Nut Butter Cup. Lunch: OWYN ProElite Chocolate. Dinner: ProElite Shake Vanilla. Snacks/Other: OWYN Cold Brew Coffee. more...
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gaining 0.7 lb a week
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