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11:00 a.m. s.s.
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115.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2014:
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1704 kcal
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Fat: 77.36g | Prot: 52.81g | Carb: 212.84g.
Breakfast: Peanut Delight Creamy Peanut Butter, Toasted Bread, Green Tea. Lunch: Happy Farms Colby & Monterey Jack Cheese, Lunch Mate Premium Black Forest Ham, Hellmann's Real Mayonnaise, Sour Dough Bread, Stash Earl Grey Black Tea. Dinner: Water, Happy Farms Colby & Monterey Jack Cheese, Tartar Sauce, Cooked Broccoli (Fat Added in Cooking), Parmesan Cheese (Shredded), L'oven Fresh Hamburger Bun, Sea Queen Beer Battered Fish Fillets (Sea Queen). Snacks/Other: Clancy's Pretzel Minis, Nature's Nectar 100% Apple Juice, Celestial Seasonings Peppermint Tea, Girl Scout Cookies Peanut Butter Sandwich Cookies, Water , Pepsi Pepsi Throwback (Can), Green Tea. more...
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1768 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 3 hours, Housework - 3 hours, Resting - 10 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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