Weigh In record (no journal entry) for 28 March 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2014:
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2362 kcal
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Fat: 65.92g | Prot: 189.79g | Carb: 243.67g.
Breakfast: Egg (Whole), Silk Pure Coconut Coconut Milk - Original, Bell Plantation PB2 Powdered Peanut Butter, Essential Everyday Old Fashioned Oats, Bananas, Crystal Farms All Whites 100% Liquid Egg Whites, Rivalus Promasil. Lunch: Nabisco Triscuit Fire Roasted Tomato & Olive Oil, Near East Basil & Herb Pearled Couscous Mix, Jennie-O Lean Ground Turkey. Dinner: Scallops, Beef Steak, Steamed Rice. Snacks/Other: Rivalus Promasil, MHP Macrobolic Mrp. more...
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