Weigh In record (no journal entry) for 28 May 2009
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140.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2009:
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1126 kcal
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Fat: 26.42g | Prot: 103.16g | Carb: 120.05g.
Breakfast: Diet Snapple, muscle milk light. Lunch: Special K Crackers, chicken breast skinless. Dinner: Diet Snapple, Chuck roast, Broccoli, Potatoes. more...
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losing 1.8 lb a week
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tkernan21's weight history
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