MtnGirl1966's Journal, 28 March 2014

258.5 lb Lost so far: 7.0 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

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595 kcal

Fat: 37.82g | Prot: 34.46g | Carb: 33.96g.   Lunch: B.K. Heuermann's Microwave Popcorn with Butter. Dinner: Guacamole, Chicken Breast, Kraft Shake 'n Bake Original Chicken. Snacks/Other: Blue Diamond Whole Natural Almonds. more...

3410 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...