Weigh In record (no journal entry) for 28 March 2014
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250.6 lb
Lost so far: 9.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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332 kcal
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Fat: 19.32g | Prot: 5.16g | Carb: 37.43g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Snacks/Other: Quaker Quakes Rice Snacks - Ranch. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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