Weigh In record (no journal entry) for 28 March 2014
|
148.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2014:
|
2010 kcal
|
Fat: 55.74g | Prot: 91.52g | Carb: 75.16g.
Lunch: Asparagus, Tilapia (Fish), Gala Apples. Dinner: Boiled Egg, Skippy Creamy Peanut Butter, Laughing Cow Mini Babybel Light Cheese, Red Table Wine, Asparagus, Tilapia (Fish). more...
|
|
2862 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkygirl's weight history
|