josie570's Journal, 11 March 2011

scale fix
122.0 lb Lost so far: 28.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2011:
260 kcal Fat: 8.00g | Prot: 9.00g | Carb: 38.00g.   Breakfast: Whole Grain Turkey, Broccoli & Cheese. more...
gaining 8.4 lb a week

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