josie570's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
123.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
579 kcal Fat: 13.29g | Prot: 32.96g | Carb: 83.21g.   Breakfast: Mexican Style Chicken Fajita, Bananas. Lunch: Cafe Steamers Chicken Red Pepper Alfredo. more...
losing 4.2 lb a week

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