josie570's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
125.2 lb Lost so far: 24.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
748 kcal Fat: 19.58g | Prot: 34.92g | Carb: 117.42g.   Breakfast: Bananas, High Protein Cereal Bar - Chocolate, Bananas. Lunch: Chicken, Cheddar & Broccoli, Fajita-Style Chicken Spring Rolls. more...
gaining 4.2 lb a week

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