Weigh In record (no journal entry) for 16 January 2011
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125.8 lb
Lost so far: 24.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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465 kcal
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Fat: 10.39g | Prot: 15.29g | Carb: 91.95g.
Breakfast: High Protein Cereal Bar - Chocolate, Bananas. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Simply Steam Garden Vegetable Medley. more...
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losing 7.0 lb a week
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josie570's weight history
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