josie570's Journal, 15 January 2011

Weigh In record (no journal entry) for 15 January 2011
126.8 lb Lost so far: 23.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2011:
1364 kcal Fat: 61.85g | Prot: 47.70g | Carb: 177.10g.   Breakfast: Onion Ringers, High Protein Cereal Bar - Chocolate. Lunch: High Protein Cereal Bar - Peanut Butter, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Honey Roasted Peanuts, Garlic Chicken White Pizza. more...
gaining 7.0 lb a week

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