chesleigh's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
337.0 lb Lost so far: 47.0 lb.    Still to go: 67.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2014:
1547 kcal Fat: 70.33g | Prot: 71.73g | Carb: 169.34g.   Breakfast: Kirkland Signature Extra Virgin Olive Oil, Borden Shredded Cheddar Cheese, Pepito Flour Tortillas, Refried Beans (Canned), Egg. Dinner: Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Kirkland Signature Normandy-Style Vegetable Blend, White Rice (Long-Grain, Cooked), Kirkland Signature Hake Loins. Snacks/Other: Hershey's Chocolate Assortment Miniatures. more...
losing 3.0 lb a week



     
 

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