j-mar's Journal, 26 September 2021

Weigh In record (no journal entry) for 26 September 2021

182.0 lb Lost so far: 19.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 September 2021:

3248 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

👍🏻

26 Sep 21 by member: HK3

Boom!

26 Sep 21 by member: erikahollister


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j-mar's weight history