dixierowland's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
117.2 lb Lost so far: 4.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2014:
1037 kcal Fat: 27.57g | Prot: 47.79g | Carb: 156.99g.   Breakfast: Cheerios, Skimmed Milk. Lunch: Cupcake Cake without Icing, Kiwi Fruit, Oranges, Roasted Root Vegetables, Chipolatas. Dinner: Vegetable & Beansprout Stir Fry, Turkey Meatballs, Medium Egg Noodles. Snacks/Other: Digestives. more...
steady weight

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