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4:35 pm s.s. 4:50 pm s.s.
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115.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1418 kcal
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Fat: 50.19g | Prot: 50.76g | Carb: 189.96g.
Breakfast: Frozen Blueberries (Alaska Native) , Quick Oatmeal (1 or 3 Minutes), Great Value Light Brown Sugar, Green Tea. Lunch: Lipton Tea & Honey to Go Packet - Peach Apricot, Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Large). Dinner: Herbal Tea (Other Than Chamomile, Brewed), Sweet Baby Ray's Original Barbecue Sauce, Deutsche Küche Pork Schnitzel. Snacks/Other: Water, Sonic M&M's Sonic Blast (Regular), Bigelow Tea Earl Grey Tea, Green Tea, Clancy's All Natural Tortilla Chips Restaurant Style. more...
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1870 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 2 hours, Desk Work - 3 hours, Housework - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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