Weigh In record (no journal entry) for 28 March 2014
|
273.2 lb
Lost so far: 15.7 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
734 kcal
|
Fat: 14.47g | Prot: 43.04g | Carb: 107.40g.
Breakfast: Перекресток Блинчики с Семгой, Чай с Сахаром. Lunch: Минтай Жареный, Кукурузная Каша, Гороховая Каша, Чай с Сахаром. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Serg848's weight history
|