|
lost some weight in CA.
|
124.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2011:
|
1659 kcal
|
Fat: 66.10g | Prot: 53.15g | Carb: 224.46g.
Breakfast: Fruit and/or Nuts Muffin, Grapefruit Juice, Bananas, 2% Fat Milk, Grape Nuts, Oranges. Lunch: Wheat Thins, Colby Jack Cheese. Dinner: Miracle Whip, Apples, Lettuce, Van de Kamp's Beer Battered Fish Fillets, Taters (Tater Tots). Snacks/Other: Lite Kettle Corn, Slow Churned Rich & Creamy Light Rocky Road Ice Cream. more...
|
|
1370 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myrnab's weight history
|