Weigh In record (no journal entry) for 27 March 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1077 kcal
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Fat: 28.28g | Prot: 45.96g | Carb: 134.48g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Iced Coffee with Milk and Sugar. Lunch: Roast Beef Sandwich with Cheese. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Aurora Natural Dried Banana Chips, Amport Foods Dried Guava. more...
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steady weight
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